Mental Health Week is a series of events dedicated to supporting student well-being and promoting a healthy approach to mental health. Throughout the week, participants can join lectures, practical workshops, open discussions, and interactive sessions designed to help students better understand their emotions, manage stress, and build resilience.
The main goal of the week is to reduce stigma around mental health and remind students that support is available. Mental Health Week creates a safe and welcoming space where students can learn helpful tools, share experiences, and discover psychological support resources offered both within the university and beyond.
